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PE and Dance

PE and Dance

Netball, Rugby, basketball, football, handball, cricket, rounders, volleyball, badminton, table tennis, tennis, ultimate frizbee, dodgeball, benchball – overcoming opponents – Learn range of basic and advanced skills, rules, tactics and stratergies to overcome in competition.

Dance – Learn dance specific skills, terminology and creativity to create dances.

Fitness, athletics, yoga, aerobics – Analyse performance compared to previous ones, learn about healthy activty lifestyles, training methods, benefits of activity.

Trampolining and Cheerleading – develop skills and aesthetic technique in other competitive sports.

Year 7
Term 1Term 2Term 3Term 4Term 5Term 6
Y7 1Fundamental SkillsNetballFitnessTrampolineBadmintonRounders / Orienteering
HandballRugbyFootballDanceCricketAthletics
Y7 2HandballNetballDanceFootballCricketRounders / Orinteering
Fundamental SkillsRugbyFitnessTrampoliningBadmintonAthletics
Y7 3Fundamental SkillsRugbyFootballTrampoliningCricketAthletics
HandballNetballDanceFitnessBadmintonRounders / Orinteering
Y7 5Fundamental SkillsNetballFitnessFootballCricketAthletics
HandballRugbyDanceTrampoliningBadmintonRounders / Orinteering
Y7 6Fundamental SkillsNetballDanceFitnessCricketRounders / Orinteering
HandballRugbyFootballBadmintonTrampoliningAthletics
Y7 7/PFundamental SkillsNetballDanceFootballCricketRounders / Orineteering
HandballRugbyFitnessTrampoliningBadmintonAthletics
Year 8
Term 1Term 2Term 3Term 4Term 5Term 6
Group 3 & 4NetballHandballBasketballVolleyballTrampoliningAthletics / Orinteering
Group 3 & 4FitnessDanceFootballRugbyRoundersAthletics
Group 3 & 4HandballRugbyFitnessTrampoliningAthleticsCricket
Group 3 & 4FootballBasketballBadmintonTable TennisAthleticsTennis / Orinteering
Group 5FootballRugby (Tag)DanceTrampoliningCricketAthletics / Orinteering
Group 5NetballBasketballFitnessTable TennisTennisAthletics (Running)
Group 1 & 2NetballDanceVolleyballBasketballRoundersAthletics / Orinteering
Group 1 & 2FitnessHandballFootballTable TennisTrampoliningAthletics
Group 1 & 2HandballFitnessTable TennisTrampoliningAthleticsCricket
Group 1 & 2FootballRugbyBasketballBadmintonAthleticsTennis / Orinteering
Group 6NetballDanceFitnessTable TennisRoundersAthletics / Orinteering
Group 6FootballHandballVolleyballBasketballTrampoliningAthletics
Year 9 - 2 hours per week
Term 1Term 2Term 3Term 4Term 5Term 6
Group 1, 2 and 3FootballRugbyHandballBadmintonTrampoliningCricket
NetballBasketball / HandballBadmintonTrampoliningAthleticsRounders
U FrisbeeHandball / NetballFitnessTable TennisVolleyballAthletics
Group 4, 5 and 6FootballRugbyHandballBadmintonTrampoliningCricket
NetballBasketball / HandballBadmintonTrampoliningAthleticsRounders
U FrisbeeHandball / NetballFitnessTable TennisVolleyballAthletics
Year 10 - 1 hour per week
Term 1Term 2Term 3Term 4Term 5Term 6
Group 5, 6 and 7FootballRugbyHandballTrampoliningSoftball / BaseballRounders
BasketballBadmintonBenchballTable TennisCricketCricket
NetballAerobicsCheerleadingVolleyballTrampoliningAthletics
Group 1, 2,3 and 4FootballRugbyHandballTrampoliningSoftball / BaseballRounders
BasketballBadmintonVolleyballTable TennisCricketCricket
NetballAerobicsCheerleadingVolleyballRoundersAthletics
FootballRugbyBenchballHandballTrampoliningTennis
Year 11 - 1 hour week - Alternative/Traditional options
Term 1Term 2Term 3Term 4Term 5
Group 4, 5 and 6NetballAerobicsAerobicsYogaRounders
FootballBadmintonDodgeballCricket
VolleyballBenchballTrampoliningTennis
Group 1, 2 and 3NetballAerobicsBenchballTrampoliningRounders
FootballBadmintonDodgeballCricket
BadmintonVolleyballBenchballYogaTennis
GCSEs
Term 1Term 2Term 3Term 4Term 5Term 6
Year 9 GCSE DanceTEMPS - Technical, Expressive, Mental, physical skills Practical performance skills A Linha Curva anthology through practical exploration Practical performance skillsChoreography introduction and stimulus box - Students creating own choreographyEmansipation of Expressionism Anthology Practical - explore the anthology creating class version.A Linha Curva Theory - critical appreciation of professional work Safe Working Practice /diet in dance
Year 9 PEApplied anatomy and Phsiology - Skeletal and Muscular system Practical - Netball/Basketball Applied anatomy and Phsiology - Movement analysis and CV/Resp systems Practical - Badminton/Handball Effects of Exercise on the body systems Recap/revision and exam technique Practical - TT/Trampolining Physical Training Components of fitness Fitness testing Practical - Trampolining Fitness tests · Principles of training · Training methods · Warm up and cool downs Practical - Training methods Preventing injury in physical activity and training Practical - Cricket
YEAR 10 GCSE DanceP - Shift and Scoop P - Choreography Process T -critical appreciation of professional work Emansipation of Expressionism P- Shift and Scoop P - Infra through practical exploration T - critical appreciation of professional work Infra p - Shift and Scoop p - Artifical Things through T - critical appreciation of professional work Artifical things P - Shift and Scoop P -Shadows practical T - critical appreciation of professional work Shadows P- Own choreography mock P - With in her eyes exploration T - critical appreciation of professional work With in her eyes P - Own choreography Mock T - critical appreciation of professional work A Linha Curva
Year 10 GCSE PEPaper 2 focus Engagement Patterns of different social groups, Commercialisation, Ethical and socio-cultural influences, Revision paper 1 Practical Netball/ Fitness testingPaper 2 - Ethical and socio-cultural influences, Revision paper 1. Practical - Handball/Fitness testing. Paper 2 - Mental preparation · Types of guidance · Types of feedback Practical - Trampolining/Training methods Paper 2 - Characteristics of a skilful movement · Classification of skills · Goal setting Practical - Trampolining/Basketball Paper 2 - Diet and nutrition · Health and fitness Practical - Badminton/Fitness GCSE Cousework - Start looking in to planning fitness programe. Practical - Cricket.
YEAR 10 CN Sport ScienceR041 - Understanding different factors which influence the risk of injury Practical - warm ups and leading to Y7sRevision of R041 topics (January 8th R041 exam)R042 - principles of training - training methodsRO42 - fitness tests - fitness training programmes R044 - Sport Physicology - relationship between personality and sports performance - motivation - aggressionR044 - Sport Physicology - of arousal and anxiety - apply sport psychology strategies

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